The strong flavor of blue cheese is softened by sweet Red Delicious apples, along with celery, walnuts and a Dijon dressing for this sensational salad.Yield: 6-8 servings
Difficulty Rating: Easy
Nutritional Highlights: Leave the skin on – unpeeled apples have 45 percent more fiber and antioxidants.Recipe Created By: Kristen Winston Catering
Recipe From: Illinois Farm Bureau Partners
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Tips & Notes
- Put mustard into a bowl. Whisk in vinegar, sugar, salt and pepper. Continue whisking and slowly add olive oil until combined.
- Add the apples, celery, onions, blue cheese and walnuts.
- Mix salad very gently and evenly. Garnish with fresh chopped parsley.
Nutrition Facts (per serving): Calories – 372, Fat – 28.9g, Dietary Fiber – 4.8g, Protein – 11.4g, Vitamin C – 14%, Calcium – 18%.
**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.