2 tablespoons unsalted butter, melted vegetable oil for brushing grill
salt and freshly ground pepper
Beer Cheese Sauce:
½ pound mild yellow cheddar or Colby cheese, shredded
2 teaspoons cornstarch
½ garlic clove
1 cup lager or beer
2 teaspoons Dijon mustard
Tips & Notes
• To be heart-healthy, choose ground beef that’s at least 90% lean. Check labels for the lean (90%) to fat (10%) ratio. 93/7 ground beef is even leaner.
Have beef at room temperature. In a medium-size bowl, lightly knead the sirloin with the chuck and loosely form into four patties about ¾-inch thick. Very generously season with salt and pepper. Place on a plate that has been lined with plastic wrap.
When the fire in the grill is medium hot, oil the grill’s grate. Grill the burgers for about 10 minutes, turning once, for medium. Move away from the heat.
Brush the cut sides of the buns with melted butter and grill for about a minute.
Abby Dougherty explains why her cattle raised for beef are both grass-fed and grain-fed – and the importance of healthy diets and good care for her animals. Read More
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