Grocery Guide


Get tips for selecting ingredients at the grocery store, where to located those hard-to-find grocery items, tips on how to store fruits and vegetables, and ideas for selecting produce.


Discover fresh produce – like beets, leeks and oranges – that are in season in winter.

stocking a pantry

A well-stocked pantry and refrigerator are the key to planning regular, balanced meals. Here are checklists for ingredients to keep on hand in your pantry or fridge.


Discover what’s fresh and in-season for fall. Make the most out of produce like apples, figs and winter squash, which are at their peak during the season.


Discover which fruits and vegetables are at their peak during the spring season.


Discover all the delicious fruits and vegetables that are in season this summer.

How to shop for watermelon

Learn how to pick out a watermelon, how to store these big fruits and what to do when you’re making a watermelon recipe in a hurry.

Facts about avocados

Find facts about avocados, including nutrition information, how to pick out an avocado and how to keep them from turning brown, along with three tasty avocado recipes.

Facts about asparagus, how to cook asparagus

Find asparagus cooking tips, how to pick it out at the grocery store, health benefits and fun facts about these nutrient-rich spring spears.

Kale recipes

Here’s a primer on some new greens and old favorites – arugula, spinach and kale – including nutritional benefits and recipes.

Onions, red onions, white onions, yellow onions

Here are tips on all things onion, including selection and storage tip, how to caramelize onions and nutritional information.

Edamame bean salad

Where do you find these bright green soybeans, often still in their pods, in your grocery store?

Picking apples at an orchard

Get to the core of apples as ingredients with answers about selecting, storing and cooking with apples, and which apple varieties work best for certain recipes.

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