Fresh bell peppers, zucchini, red onion and cherry tomatoes are grilled and then doused with thyme, garlic and balsamic vinegar for a tasty side dish.Yield: 4 servings
Difficulty Rating: Easy
Nutritional Highlights: Red bell peppers have high vitamin A, C and antioxidant properties, while tomatoes are rich in lycopene.
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- Cut peppers into chunks.
- Slice zucchinis and onion or leeks.
- Toss in a bowl with olive oil, a bunch of fresh chopped thyme and minced garlic.
- Place the vegetables onto a medium-hot grill and turn once, cooking until they are tender-crisp.
- Toss in a bowl and splash with balsamic vinegar. Season with salt and pepper to taste.
Nutrition Facts (per serving): Calories – 221, Fat – 13.5g, Dietary Fiber – 6.6g, Protein – 5.3g, Vitamin A – 10%, Vitamin C – 348%, Iron – 39%.
**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.