Blueberry Chicken Salad Wraps Recipe
Tasty chicken salad gets a boost of antioxidant power with fresh blueberries.
  • Makes: 12 wraps
  • Prep Time: 10 minutes
  • Difficulty Rating: Easy

  • Nutrition Highlights: Blueberries are packed with cancer-fighting antioxidant and fiber, while chicken provides much-needed protein.

  • Recipe Created By:

Instructions


  1. In a medium bowl, combine yogurt, mayonnaise, celery and salt.

  2. Gently stir in chicken and blueberries.

  3. To warm tortillas, place a damp paper towel on a microwave-safe plate and top it with a tortilla. Repeat to make a stack of paper towels and tortillas, topped with a damp paper towel. Microwave on high until hot, 30-60 seconds.

  4. Place warm tortillas on counter and top each with a lettuce leaf.

  5. Scoop about ½ cup chicken-blueberry salad on each lettuce leaf.

  6. Roll up each tortillas and cut in half. Secure with toothpicks if desired.

  7. Serve immediately or wrap tightly in foil and refrigerate.


Tips & Notes

These hand-held wraps are kid- and lunchbox-friendly!


3 COMMENTS

  1. What a great idea. I love picnics and spending them with children is the best thing you can do. This year I decided to go for a picnic to my favorite High Park in Toronto and have a little fun with my family. And I’m looking forward to our next trip with a few blueberry wraps in our basket.

  2. That sounds like fun Sarah! You’ll have to let us know how the wraps turn out 🙂

    Rachel
    Editor @ Farmflavor.com

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