Spiced Maple Apple Pork Medallions
These pork chops are bursting with fall flavors, featuring maple syrup, apples and cinnamon.
  • Makes: 4 servings
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Difficulty Rating: Easy

  • Nutrition Highlights: Pork tenderloin is just as lean as boneless, skinless chicken breast with only 2.98 grams fat in a 3-ounce cooked serving.

  • Recipe Created By:
  • Recipe From: My Indiana Home

Instructions

  1. In a medium bowl, whisk apple cider or juice with cornstarch. Add maple syrup, vinegar, mustard, pepper, cinnamon and allspice, and whisk until thoroughly blended. Set aside.
  2. In a large (12-inch) skillet over medium-high heat, heat oil. Add pork medallions and brown on each side for 2 minutes. Continue cooking 4 to 6 minutes, or until pork reaches 145 degrees when checked in the middle with a meat thermometer. Remove medallions to plate and cover to keep warm.
  3. Add spiced maple mixture to skillet and bring to a boil, stirring frequently. Add apple slices, stir well, cover and reduce heat to medium-low.
  4. Cook 4 to 6 minutes, stirring occasionally, until apples begin to soften but are still firm. Add pork medallions back to skillet and warm additional 1 t0 2 minutes.

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