When the weather gets cold and the traditional fruits of summer are out of season, winter squash can be a delicious and healthy option. Consider these facts about winter squash:

• Winter squash have a long shelf life.

• They can be prepared as a flavored side dish or cooked into casseroles, muffins, soups, stews and desserts.

• Popular varieties include acorn, spaghetti and butternut.

• Winter squash should normally be harvested in September or October, before a heavy frost.