Belgian Yogurt Waffles with Strawberry-Rhubarb Syrup
Belgian Yogurt Waffles with Strawberry-Rhubarb Syrup make a delicious everyday breakfast or an elegant brunch. The waffles offer a healthy blend of white whole wheat flour and Greek yogurt.
Nathan Lambrecht
Makes: 7 servings
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Recipe Created By: Jodie Shield
Featured In: Illinois Farm Bureau Partners
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Recipe Created By: Jodie Shield
Featured In: Illinois Farm Bureau Partners
Ingredients
Strawberry-Rhubarb Syrup:
- 8 ounces (about 1 cup) fresh rhubarb, chopped
- 8 ounces (about 1 cup) fresh strawberries, hulled and sliced
- 2 tablespoons sugar
- 2 tablespoons water
- ½ teaspoon vanilla
- ¼ teaspoon ground cinnamon
- 1 tablespoon fresh basil, chopped
Waffles:
- 2 large eggs
- 1 ¾ cups skim milk
- ½ cup plain, fat-free Greek yogurt
- 1 tablespoon maple syrup
- 2 cups white whole wheat flour
- 4 teaspoons baking powder
Instructions
- To make the syrup, place the rhubarb, strawberries, sugar, water, vanilla, cinnamon and basil into a large saucepan. Cook the mixture over medium heat for 10 minutes, or until the rhubarb and strawberries are soft. Place the rhubarb mixture into a blender and puree until smooth. Set aside.
- To make the waffles, coat a waffle iron with nonstick spray. In a large mixing bowl, whisk together the eggs, milk, yogurt and maple syrup.
- In a medium bowl, mix together the flour and baking powder. Pour the flour mixture into the egg mixture and stir until well combined and most of the lumps have disappeared.
- Cook the waffles according to the waffle iron manufacturer’s directions. Most waffle irons take about 3 to 4 minutes per waffle.
Tips & Notes
- Make the syrup in advance and store it in the refrigerator for up to 3 days; reheat before serving.
- If you don’t have rhubarb, you can double the amount of strawberries.
Nutrition Information
Serving size: 1 8-inch round waffle and ¼ cup syrup|Calories: 205|Sugar: 9g|Sodium: 340mg|Fat: 2g|Saturated fat: 1g|Carbohydrates: 38g|Fiber: 6g|Protein: 9g|Cholesterol: 55mg|