Breakfast Tacos with Spinach, Egg and Sausage
Sneak some healthy greens onto your breakfast table with these Breakfast Tacos with Spinach, Egg and Sausage. Add your favorite toppings to customize them to your taste.
Makes: 6 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Recipe Created By: Jessi Heggan
Featured In: Florida Farm & Family
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Recipe Created By: Jessi Heggan
Featured In: Florida Farm & Family
Ingredients
- ½ pound spicy ground breakfast sausage
- 6 eggs
- ¼ teaspoon salt
- 4 ounces (1 can) green chiles
- 1 tablespoon olive oil
- 2 cups fresh spinach, chopped
- ½ cup spicy jack cheese, shredded
- 12-14 corn tortillas
Optional Toppings:
- Guacamole
- Salsa
- Cilantro
- Fresh lime juice
Instructions
- In a large skillet over medium-high heat, cook the sausage, using a spatula to break it into small pieces. Drain and set aside.
- In a large bowl, whisk together the eggs, salt and chiles.
- In a large skillet over medium heat, add the oil. Once hot, add the spinach and cook until wilted. Add the egg mixture and use a spatula to scramble the eggs while cooking. Once the eggs are nearly done, sprinkle the cheese on top and cook until it is melted.
- In a small skillet, warm the tortillas. Top each tortilla with sausage, egg mixture and desired toppings such as guacamole, salsa, cilantro, and lime juice. Serve immediately.
Nutrition Information
Calories: 401|Sodium: 836mg|Fat: 24.6g|Carbohydrates: 25.2g|Fiber: 3.3g|Protein: 20.5g|
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